I spent some time online yesterday, watching some vlogs and reading websites about raw food lifestyles, and learning some new things.
It's possible to gain a ton of weight on a raw food diet.
The raw food lifestyle isn't just about what we eat.
There are raw foodists who eat mostly fruit.
Some even eat 30 bananas a day
You have to eat a LOT of fruits and vegetables on a raw food diet
This guys loads up his car with produce every week
Avoid raw junk food
Some raw foodists have eventually gone back to meat - raw meat.
There is a raw vegan woman who is over 70 and looks amazing, and credits her health and appearance to raw food.
Here is a raw vegan man who is 109 and doesn't look a day over 70