Friday, September 20, 2013

Eating to Starve Cancer

This isn't about raw food specifically, but about avoiding and curing disease with diet.  There is a terrific YouTube video here:

It's a Ted Talk called, "Can We Eat To Starve Cancer?"

It's only 24 minutes long and well worth the time.

The speaker, William Li, talks about anti-angiogenic therapy, which is a method that inhibits the growth of the blood vessels which feed cancer cells.  He proposes that by eating certain healthy foods each day, we can inhibit the growth of cancer-feeding blood vessels while keeping healthy blood vessel growth in balance.  A healthy diet may prevent cancer cells from growing to a size where medical intervention is needed.  He doesn't go into this in detail, but lists other diseases that may also be affected by angiogenesis.  He shares a list of foods which contain angiogenesis inhibitors, such as:

strawberries
black berries
raspberries
blueberries
oranges
grapefruit
lemons
apples
pineapples
cherries
red grapes
bok choy
kale
ginseng
maitake mushroom
licorice
turmeric
artichokes
lavender
pumpkin
parsely
garlic
tomato
olive oil
grape seed oil
green tea
soybeans

Our family already eats many of the foods on this list on a daily basis, and we aren't even 100% raw.  This is a wonderful trend - every day, more information is shared about the benefits of eating fruits and vegetables. 

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So what do you think? Have you tried raw vegan food?